This month's topics include forgiveness, integrity, and lifting others up. March topics include resilience, inclusiveness, perseverance, and managing anger. Here are some of the videos viewed in class:
February topics include kindness and gratitude.
Be sure to take time for self-care and to express your gratitude to others. RAK Foundation This semester we'll be exploring topics and lessons provided by the Random Acts of Kindness Foundation. Topics for January include:
This month we discussed the following topics:
Taking risks - healthy and unhealthy risks Keeping stupid in the box - no one is stupid, we're just different Making Mistakes / Learning From Failure This week we'll discuss our perceptions of failing and making mistakes. Often times, these events help us learn, grow, and succeed. Here is the motivational videowe watched in class: This week we talked about seeing things differently. By looking at situations from alternative perspectives, we can change the way we feel and the results we get. Here is the powerful Dwayne Johnson video we viewed in class: |